Sweat with purpose: Murph Challenge honors fallen soldiers

Sweat with purpose: Murph Challenge honors fallen soldiers

[ad_1]

Sweat with purpose: Murph Challenge honors fallen soldiers
The Murph Challenge is one of the most well-known workouts in the CrossFit world and has become a Memorial Day tradition across the U.S. It’s a tribute workout honoring Navy Seal Lt. Michael Murphy. He was killed in Afghanistan during Operation Red Wings in 2005. Read about the mission here.

[ad_2]

Source link

Posted in

Sophie Clearwater

Vancouver-based environmental journalist, writing about nature, sustainability, and the Pacific Northwest.

Leave a Comment