How to keep your New Year's resolution: Austin coach shares weight loss journey

How to keep your New Year's resolution: Austin coach shares weight loss journey




In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts that helped him lose weight, maintain a healthy lifestyle, run marathons, and win bodybuilding competitions.



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Sophie Clearwater

Vancouver-based environmental journalist, writing about nature, sustainability, and the Pacific Northwest.

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